I am very open about my mental health, I would be the first to admit that I have had major struggles in the past. However, in the 10 years since my depression began, I can honestly say I have seen a massive difference in the stigma attached to mental illness. It’s always easy to talk…
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Self-care – the word on everyone’s lips
Read more2018 seems to be the year of looking after yourself, everyone is going on about “self-care” and taking time for “you”. It’s something I can definitely get on board with as who wouldn’t like to reserve a little time for themselves? It’s also something I’m guilty of not doing, it’s easy to just keep going…
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I take meds – the truth about postnatal depression and chronic pain
Read moreNo one talks about medication, it’s a taboo subject and one that indicates weakness, but I don’t subscribe to that. This is the truth about postnatal depression and chronic pain. If you like my posts please follow me on Pinterest, Youtube, Facebook, Twitter and Instagram. Also, feel free to share my content using the buttons…
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Guest post: postnatal anxiety clouded my first 6 months as a mother.
Read moreThis week’s instalment in the “Mums and Mental Health” series is another anonymous poster. This blogger suffered from postnatal anxiety ,but due to the personal nature of the post and the family members it involves, she would rather remain name-less. As for the previous poster, I respect that decision – so this week’s post is from…
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Guest Post: bipolar mummy
Read moreThis week in the “Mums and Mental Health” series, we have an anonymous poster. The previous weeks have been fantastic thanks to, Nancy and Katy, however, after chatting with this blogger personally, she has decided that it would be best to publish this anonymously. I completely respect that decision, she is incredibly brave for letting me…
