I am very open about my mental health, I would be the first to admit that I have had major struggles in the past. However, in the 10 years since my depression began, I can honestly say I have seen…

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I make no question of the fact I suffer from problems with my mental health; heck, I would even say a facet to my blog is my mental health struggles. But one thing I do struggle with more than many…

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Have you seen it yet? “13 Reasons Why” is a Netflix series about a girl, called Hannah, that committed suicide after a cascade of events. It is set in an American high school and each episode follows one of the…

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So as some of you may have seen I’ve been suffering from postnatal anxiety. I have no qualms about admitting that and I am not ashamed to say that it sometimes ventures into postnatal depression. Over the last 10 weeks…

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